In order for the body to cure itself, the immune system must be strong and functioning properly. The immune system can be strengthened gradually through a wholesome natural diet, natural supplements and exercise or it can be damaged gradually by abuse. Minor health concerns can become major health problems if the immune system is not strong.
Children with strong immune systems are not effected as much by every day toxins. It is the immune systems responsibility to eliminate these toxins. The most important factor in strengthening the immune system is proper nutrition.
Eating a variety of healthy raw foods is a big plus for the immune system. One study showed that a cooked food puts strain on the immune system, while raw foods did not. More white blood cells were found in the intestines with cooked foods; while no change in white blood cell count was noted in the intestines when raw foods were consumed. Another way to strengthen the immune system in children is taking supplements.
Supplements are the most reliable method of ensuring your child is getting the appropriate levels of vitamins and minerals that are necessary for optimal nourishment. This is even more important if your child is having difficulty mentally or emotionally. Kids and adolescents sometimes need nutritional supplements containing iron to prevent anemia. Babies who drink milk instead of formula may also need nutritional supplements containing iron. Once they start on solid foods, babies who don’t eat iron-enriched cereals may also need nutritional supplements containing iron.
In addition to nutritional supplements containing iron, some children may need nutritional supplements containing calcium. Calcium is necessary for strong teeth and bones. Children who don’t like milk or who have milk allergies may prefer to get their calcium from nutritional supplements. Supplements of calcium are also found in many nutritional products that are fortified with calcium, such as certain brands of orange juice.
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At Gummi King we ensure to make the kids gummy vitamins as tasty as they are healthy. This is necessary for today’s children and their active lifestyles. Visit http://www.gummiking.com for Vegan Gummi Vitamin Supplements.
An honest and fair review of the confusing world of supplements. Joe Cannon has put together a must have resource for every serious athlete and anyone wanting to live a healthy lifestyle. This is an excellent review of the scientific literature covering a very comprehensive list of supplements. Vincent Disabella, DO, FAOASM, Team Physician, University of Delaware
- Used Book in Good Condition